This simple soup is a comforting treat. Tender sweet butternut makes this a delight to beautifully serve up for an easy lunch or dinner.

Serves 2-4
Total Time: ~35 minutes


1 large onion

4.5 low sodium vegetable stock

5 cups choped butternut squash

1/2 Tb miso paste

Papper and paprika, to taste

Butternut Squash Soup 1This simple soup is super comforting thanks to the sweet butternut squash! Make it in a hurry for a lovely lunch or dinner.


You can also roast the butternut beforehand and blend with the sautéed onion for a more caramelised taste!

Butternut is a high-water containing starch so eases digestion!


Saute onion in water in a large saucepan. Once slightly browned, add vegetable stock, squash and spices. Cook for about 20 min, till the squash is tender.

Add miso and blend in a food processer or blender, in batches, and serve!